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Summit Wellness is a project of 7summits7seas.

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Summit Wellness connects individuals to their greatest potential through self-development in nutrition, fitness, mental health and summit journeys.

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*Click on map marker icons to learn more about each step

SUMMIT

  • You participate in your established Summit Journey.

MOMENTUM

  • Your recovery and reflection are enabled.
  • You are re-evaluated to facilitate continued information and motivation.
  • You continue healthy behaviors.

ENVISION

  • Your goals and your Summit Journey are established.
  • Your desired outcomes are determined.
  • You define the big picture.

EMBARK

  • Your baseline body composition, nutrition, fitness and general health is assessed.
  • You establish, with the help of Summit Wellness, healthy eating, fitness and stress management plans to accomplish your chosen Summit Journey.
  • You commit to a plan specifically created for you.

PERSEVERE

  • You fully engage in your plan with the support of Summit Wellness.
  • You will receive coaching, educational classes, fitness classes, challenges, and other activities.

NEW VISION

  • Your new Summit Journeys are identified.
  • You make new plans.
  • You bring others along.
Corporate Health and Wellness Evaluation for an Individual Employee
ASSESSMENT
FITNESS
NUTRITION
MENTAL HEALTH
SUMMIT JOURNEYS
START YOUR ADVENTURE

JOIN US AND CHOOSE YOUR DESTINATION

12
March 2020
Summit Wellness

Alpen X Info Meeting

19
March 2020
Muddy Creek (Central Utah)

Muddy Creek Packraft OPEN HOUSE

14
April 2020
Alta Ski Resort

ZIPFY Sledding Season Finale

19
June 2020
Muddy Creek (Central Utah)

Muddy Creek Packraft

01
August 2020
Summit Wellness

Alpen X–Alps Backpacking Trip

07
August 2020

Henry’s Fork Packrafting and Fly Fishing

LATEST NEWS

See All Latest News

CONTACT US

Start your journey with us.

CONTACT US NOW TO START LIVING YOUR BEST LIFE

Feel free to send us a message through the contact form, or if you would prefer, give us a call or email us at the phone number and email addresses found below.

Regular Office Hours: Monday-Friday 8am – 5pm

Closed All Major Holidays

4624 Holladay Blvd E Suite 1, Salt Lake City, UT 84117

(801) 509-5600

michelle@summitwellness.com, aaron@summitwellness.com, gordon@summitwellness.com